80% of success is showing up.
So, you’ve downloaded the free worksheet on the #SelfCareFramework (if not, Click Here) which has
1) Raised your awareness of the 10 Pillars of Self-Care that you need to focus on consistently;
2) Outlined the 5 relationships within yourself and the 5 relationships between you and your environment; and
3) Given you a simple process to set a Self-Care routine that sticks.
Wanna see the #SelfCareFramework in action?
I’ve put together a small course that will cover
- Incorporating the Self-Care Framework in Your Daily Life
- Planning/Scheduling Your Self Care
- Breaking Bad Habits
- …and more!
(no recurring charges… seriously!)