What you do today can improve all your tomorrows.

Ready to start a thriving Self-Care practice?

Download the #SelfCareFramework — the tool I used (and still use) to get my life together.
Get It Now

Get your happiness, your power, your life back in your control.

Self-Care is the Best Care

You know that feeling when you’re driving down the street and realize: all your bills are paid, your nails are done, your kids are happy, the house is clean, you’re rockin’ it at work, and while everything may not be perfect, you’re happy?

Do you wake up to that feeling now?

Or is that feeling a distant memory?

If you fantasize about being in that place (again), then keep reading.

I’ve been where you are — that dark place, that sunken place, where it seemed like no light would ever return.

I was stuck in bed, yet simultaneously spiraling out of control. Every heartbreak imaginable happened to me over the course of 1 month and I was ready to end it all.

But I have a daughter to live for, and it was her sole existence that was preserving mine.

So I put on my Big Girl Panties and did what I do best: I started organizing. Any and everything, just to keep me busy and out of bed.

As a result, I realized three things:

Self-care is more than Netflix, wine, and mud masks.

Getting organized is the key to Self-Care.

Self-Care is the key to happiness.

This year, I’ve decided to put everything I learned into a simple #SelfCareFramework that you can use right now to create and organize your own Self-Care Practice.

Download the Framework Free

Using the Self-Care Framework

80% of success is showing up.

So, you’ve downloaded the free worksheet on the #SelfCareFramework (if not, Click Here) which has

1) Raised your awareness of the 10 Pillars of Self-Care that you need to focus on consistently;

2) Outlined the 5 relationships within yourself and the 5 relationships between you and your environment; and

3) Given you a simple process to set a Self-Care routine that sticks.

Wanna see the #SelfCareFramework in action?

I’ve put together a small course that will cover

  • Incorporating the Self-Care Framework in Your Daily Life
  • Goal-setting
  • Planning/Scheduling Your Self Care
  • Breaking Bad Habits
  • …and more!

Enroll in the Self-Care Mini Course Today for JUST $1

(no recurring charges… seriously!)

Blog

Here, you’ll find organizing tips for the home, for your business, and for your life.

Organizing Services

Do you live in the Memphis area and need your closet organized? Moving to a new place and need help (un)packing?  Does your small business need systems or forms to help things flow? Schedule your free 10-minute consultation.

Business Organization

Business Services

  • Office Space Planning
  • Filing Systems
  • Paper Management
  • Efficiency Systems

(more…)

Digital Services

  • Online Portfolio Creation
  • Desktop File Management
  • Google Suite File Organization
  • File Synchronization Across Devices

(more…)

Residential Services

  • Morning/Evening Routines
  • Closets, Attics, Garages, Basements, Laundry Rooms, Home Office, Bedrooms, Bathrooms, Libraries, Entertainment Rooms

(more…)

Meet Your Teacher

My life’s goals:

  • To empower women by equipping them with the tools for a successful Self-Care Practice
  • To show women how to find their happiness from within
  • To eliminate the “Self-Care is Selfish” narrative
  • To show the world how happy women change the world

Continue reading “Meet Your Teacher”